FAQ
You’ve got questions. We’ve got wellness
Me+ is complementary nutrition — meaning it’s designed to work with your body, not against it.
Every product is rooted in deep science and built around real nutritional needs, not trends or vague wellness claims.
We go beyond the surface to support both physical (like gut health, protein recovery, and energy metabolism) and psychological needs (like mood, satiety, and focus).
Our formulations are created by a food scientists, made with active ingredients that serve a purpose — and paired with flavours you’ll genuinely enjoy.
There’s no confusion, no compromise, and no pretending to be “healthy” without real function. Just personalised, functional, complementary
Me plus meets you exactly where you are.
Your gut does more than digest. It helps regulate energy, hormones, immunity, and even your mood. A well-balanced gut microbiome improves how your body absorbs nutrients, manages cravings, and communicates with your brain.
When your gut is in balance, you feel more balanced , that’s why we start there.
- Probiotics are live, friendly bacteria that help maintain a healthy gut.
- Prebiotics are non-digestible fibres that feed those good bacteria.
Our Settled Me+ Gut Health bar includes both, for complete support.
Yes — all Me+ products are 100% gluten-free
HFSS stands for High in Fat, Salt and Sugar. The UK’s regulations limit HFSS products in advertising and store placements. Me+ bars are non-HFSS, meaning they meet strict nutritional standards (low in sugar, saturated fat, fat and salt) and are suitable for promotion in health-led retail environments.
We combine functional fibres, protein, and gut-supporting ingredients that help your body feel fuller, longer. These nutrients naturally support hormones like GLP-1, which signal satiety, manage cravings, and contribute to energy balance.
GLP-1 (Glucagon-Like Peptide-1) is a natural hormone your body produces to regulate appetite and blood sugar. It’s been gaining attention because of medications like Ozempic, but your body can also support GLP-1 naturally through smart nutrition. Our bars are designed with those principles in mind.
While our products are not a replacement for any treatment, they are low-calorie, high-fibre, and satiety-supporting, making them an ideal complementary snack for people on GLP-1 journeys. As always, check with your doctor if you’re unsure.
Absolutely. Our bars are gentle enough for daily gut support and satisfying enough for everyday cravings. Many customers enjoy one a day as a midday snack, post-meal bite, or evening wind-down treat.
Absolutely, they’re made with natural wholesome ingredients and contain level of probiotics suitable for all ages, our products will help reaching kids daily fibre also and are gluten free
Our bars have a 12-month shelf life from the date of production
We designed them to stay fresh and functional without the need for artificial preservatives.
Yes! We’re actively developing new bars behind the scenes, each one designed to support a different version of you.
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We’re launching in July 2025 — and our first release will be exclusive to our email community.
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We’re launching in the UK first — but international shipping is coming soon.
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We’d love to hear from you.
📧 Drop us a message at hello@meplusnutrition.com
📸 Or DM us on Instagram @meplusnutrition